PDF-USE 300M HURDLE MARKS TO RUN THE 400M HURDLES Call the Start/Finish

Author : sherrill-nordquist | Published Date : 2015-08-09

Distance Starting Line 1 2 3 4 5 6 7 8 9 10 Finish Line 300 100 145 180 215 250 285 320 355 390 NA 400 395 40 75 110 145 180 215 250 285 320 355 395

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