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PPT-1. SQUARE DRILL Set up a 10 yard square with four cones as shown above. Perform

PPT-1. SQUARE DRILL Set up a 10 yard square with four cones as shown above. Perform

Author : faustina-dinatale | Published Date : 2018-09-23

Emphasis should be on a good stance good backpedal good pad level exaggerated thigh lift when we flip and eyes on the quarterback throughout the drill Perform

perform drill cone hurdle drill perform hurdle cone backpedal flip start foot yds finish lead ball break repetitions direction

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1. SQUARE DRILL Set up a 10 yard square with four cones as shown above. Perform: Transcript

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