PPT-1. CIRCLE LEAN DRILL Set up a circle with a five yard diameter using 8 cones as shown.

Author : min-jolicoeur | Published Date : 2018-10-26

Get in a sprinters stance and fire out low and hard If you have a partner have them start the drill by snapping a football with a cadence Sprint around the cones

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1. CIRCLE LEAN DRILL Set up a circle with a five yard diameter using 8 cones as shown.: Transcript

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