PDF-The Case against sit ups and crunches

Author : olivia-moreira | Published Date : 2016-03-10

Sit ups and crunches are pivotal to any fitness campaign and are without doubt the most despised exercise especially in individuals returning to fitness following

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The Case against sit ups and crunches: Transcript

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"The Case against sit ups and crunches"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.