PDF-Jim Stoppani's Homemade Mass Gainer
Author : yoshiko-marsland | Published Date : 2015-07-26
Ingredients 2 scoops Pro JYM protein powder blend or any flavor Pro JYM you prefer 2 cups whole milk 12 cup dry oats 1 medium banana 1 tbsp natural peanut butter
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Jim Stoppani's Homemade Mass Gainer: Transcript
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