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PPT-# lmvscfamily LMVSC WEEKLY PowerPoint Presentation

WORKouts 3 Levels of Workouts Beginner 2030 mins 3 days a week Pro 3040 mins 3 days a week Legendary 3545 mins 4 days a week lmvscfamily Beginner Day 1 For 16 mins

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# lmvscfamily LMVSC WEEKLY: Transcript

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