PPT-Vegan vs. Vegetarian, what's the difference?

By Jennifer Abrefa Whats the difference Many people often ask what the differences are between a vegan diet and a vegetarian diet The simple answer is that a vegan diet is one of a number of vegetarian diets. Vegan Traders is a small food distribution company, founded in 2005 by Risa Freeman, that promotes veganism for its benefits to personal health, animal rights, and the environment. Unit 6. Flexitarian. /Semi-Vegetarian. Individuals eat a mostly vegetarian diet. . The individual may have decided to give up red meat for health reasons. . Or may only eat free-range or organic animal products. . . Living Vegan; Why and How. By Michelle Pruitt. Introduction. About Me. Louisville Vegetarian Club. 4 class series. Overview . What is a Vegan? . (Vee-GUN). Vegan. Lifestyle Beyond Diet. Abstains from eating all meat, fish, or fowl, as well as any other foods of animal origin. By Colleen . Gartin. and Sarah Neff. Why it exists . The vegan diet exists for the ethical reasons of the Seventh Day Adventists, Buddhists and Hindus for spiritual, health and ecological reasons. . February 23, 2016. 1. Brought to You By:. 2. Serving Vegetarian Meals in School Nutrition Programs . http://cns.ucdavis.edu. This institution is an equal opportunity provider. .. Participants will learn:. What is a Vegetarian diet?. There are four types of vegetarian diets:. Vegan or total vegetarian- . diet includes only foods from plants: fruits, vegetables, legumes (dried beans and peas), grains, seeds and nuts. Understanding Vegetarian Diets. A vegetarian diet is one consisting entirely or mostly of foods derived from plants.. Vegans eat plant products only.. Lacto-vegetarians eat dairy products in addition to plant products but will not eat other animal products.. Vegan. Vegans do not eat dairy products, eggs, or any other products derived from animals.. . Foods commonly eaten by vegans:. Most restrictive type. Lacto vegetarian. Lacto vegetarians . do not. consume red or white meat, fish, poultry or eggs. They . Veganism. What is a vegan?. Any person who abstains from eating/using all animals & animal by-products. Meat, dairy, eggs, honey. Leather, wool, silk. Why Go Vegan?. Larger Implications of our food choices. 20 ; 2 4 ( 1 ). doi: 10.14306/renhyd.2 4 . 1 . 953 [ahead of print] Freely available online - OPEN ACCESS La Revista Espa MFAs Executive Director Nathan RunkleI became a vegetarian when I was 11 years old after picking up and taking to heart the content of a piece of literature very similar to this Vegetarian Starter Kit Lecture content provided by GSSI, a division of PepsiCo, Inc. Any opinions or scientific interpretations expressed in this presentation are those of the author and do not necessarily reflect the position or policy of PepsiCo, Inc.. Ahimsak. (Vegan) Lifestyle: . Caring . for Animals, Environment, Body and Soul . - Sanjay Jain. Vegetarian: Nature’s Definition. Vegetarian animals drink milk of their own mother when infant.. . Adult refuse milk even if offered. Jolene Wolf, MPH, RD, LD, CDE. Clinical Dietitian. Mary Greeley Medical Center. Vegetarian Diets Continue to Increase in Popularity. 3% of Americans are full-time vegetarians. 37% say they always or sometimes eat vegetarian when dining out.