PDF-Exercise #4 SPINAL FLEXION FROM SUPINE POSITION To strengthen the rectus abdominis without

Author : trish-goza | Published Date : 2015-07-22

StartingPositionLevel 2Count 1Count 2 bodytogether Inhaleupper body off floor Exercise 4 SPINAL FLEXION Iowa Governor146s Council on Physical Fitness Nutrition

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Exercise #4 SPINAL FLEXION FROM SUPINE POSITION To strengthen the rectus abdominis without: Transcript

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