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PDF-AdductorsAbductors Adductor Raise Exercise Descriptio

PDF-AdductorsAbductors Adductor Raise Exercise Descriptio

Author : test | Published Date : 2015-04-21

Lie on yo ur side and lean up on your elbow Place you r to p foot over your lower thigh 2 Maintaining this position and raise your lower leg keep ing it straight

Lie

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AdductorsAbductors Adductor Raise Exercise Descriptio: Transcript

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