PPT-Cardio | Strength |Power
Author : tawny-fly | Published Date : 2017-01-24
Exercise Duration Transition Jog 35 seconds 0 seconds Run 25 10 Squat 25 10 Plyo PushUps 25 10 Run with Punches 25 10 Alternating Forward Lunges with Incline Press
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Cardio | Strength |Power: Transcript
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