Expecting Straighten Up “Backs

and Bellies Expecting Straighten Up Backs and Bellies Pregnancy is often associated with spine and pelvis discomfort and postural changes references 113 As the baby grows and the uterus expands your abdominal muscles are stretched and weakened Your center of gravity will tend to shift forward leading to muscle strain of the low back and hips It can also create spinal stress and worsen posture This can affect the rest of the body 

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