Aerobic

Aerobic

SO
Author: sherrill-nordquist
| Published: 2016-08-01 | 575 Views

conditioning 2 Turbo Training Borg Scale of perceived exertion Level 1 Im watching TV and eating bon bons Level 2 Im comfortable and could maintain this pace all day long Level 3 Im still comfortable but am breathing a bit harder

Embed this Presentation

Available Downloads

Presentation (PPTX)
Document (PDF)

Download Notice

Download Presentation The PPT/PDF document "Aerobic" is the property of its rightful owner. Permission is granted to download and print the materials on this website for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.

Presentation Transcript