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PDF-6 Take your time

PDF-6 Take your time

Author : sherrill-nordquist | Published Date : 2016-04-22

Savor your food Eat slowly enjoy the taste and textures and pay attention to how you feel Eating very quickly may cause you to eat too much 7 Use a smaller plate Use

Savor your food. Eat slowly

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6 Take your time: Transcript

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