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The chart lists specific amounts that count as 1 ...
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Vegetables provide nutrients vital for health and...
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They are often replanted midsummer for fall harve...
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Fruits Vegetables Food type Level mgkg Apple 63 ...
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Your local markets carry an amazing variety of fr...
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Some fresh produce onions potatoes tomatoes is of...
Find your balance between food and physical activ...
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Youll jumpstart a weight loss goal and feel energ...
Find your balance between food and physical activ...
Recommended total daily amounts are shown in the ...
The chart lists specific amounts that count as 1 ...
Arancibia Extension Horticulture Specialist Easte...
Because these crops remain in the same location f...
75 in a creamy Tewkesbury mustard and leek sauce t...
Incorporate plenty of organi c matter and a compl...
75 in a creamy Tewkesbury mustard and leek sauce t...
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These vegetables belong to several different spec...
Cantaloupe melons are also imported from Central ...
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