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Fartlek Minutes published presentations and documents on DocSlides.

Fartlek Training Lesson 6

Fartlek Training Lesson 6

  • belinda
  • 9 Slides

What is the purpose of a method of training?. What...

Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday miles Flex Run miles Fartlek O miles AYF miles Reg Run O miles Long Run miles Flex Run miles Fartlek O miles Reg Run mil

Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday miles Flex Run miles Fartlek O miles AYF miles Reg Run O miles Long Run miles Flex Run miles Fartlek O miles Reg Run mil

  • alida-meadow
  • 1 Slides

1 RACE RUNNING TERMS FLEX DAY The best day of the...

CIRCUIT TRAINING By DR.ASHISH KUMAR DUBEY

CIRCUIT TRAINING By DR.ASHISH KUMAR DUBEY

  • dorothy
  • 14 Slides

Assistant Professor. Department of Physical Educat...

Unit 1: Fitness for sport and exercise

Unit 1: Fitness for sport and exercise

  • alida-meadow
  • 5 Slides

Exam technique. Question. Padraic. is a cross co...

Physical Education 4PE3 Timetable 2/5/17- 23/6/17

Physical Education 4PE3 Timetable 2/5/17- 23/6/17

  • mrsimon
  • 36 Slides

Monday – Fitness Testing. Tuesday – Fitness Te...

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