PPT-Personal Fitness Lesson #5- Myths vs. Facts
Author : pasty-toler | Published Date : 2019-02-16
Myth 1 Crunches are the key to flat abs Since they dont burn off a lot of calories they dont help in a major way with fat loss while crunches do tone a small portion
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Personal Fitness Lesson #5- Myths vs. Facts: Transcript
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