PPT-Day 3: Stress on the Body

Todays Bell Ringer You have now made 2 separate contacts for ways of dealing with stress in a healthy way Since signing each contract how has your ability to maintain your goals gone . Stress is a way that our body responds to the demands made upon us by the environment our relationships and our perceptions and interpretations of those demands We all experience bo th good stress and bad stress Good stress is that optimal amount of m pm am pm am pm am pm am pm am pm am pm am pm am pm am pm am pm am pm Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6 NOTES brPage 3br The Training for LIFE Experience Daily Progress Report ACTUAL Upper Body Muscle Groups Chest Shoulders Back Triceps Bice 1 miles Nadine Pickard. Owner/RMT . Back In Motion Therapeutic Massage . Stress:. . the body’s response to demands made upon it. Not a disease, but can contribute to poor health. . The way we choose to cope with stress is important to our health.. I need 3 volunteers . Stress. Body’s response to a demand. Stressor. Any situation that puts a demand on the body of mind. Environmental- pollution, poverty, crowding, noise. Biological- illness, disability or injury. Chapter 4. What is Stress?. https://. www.youtube.com/watch?v=s93ywqFa6CM. Stress. is the effect of physical and psychological demands on a . person.. Almost . everyone feels the effects of stress (argument with a friend, a lower than expected grade, a minor auto . 8. th. Grade Life Skills. Stress Management Lesson 1. STRESS & STRESS MANAGEMENT. 8. th. Grade Life Skills. Stress Management Lesson 1. Ms. B-H’s Quotes on Stress. . “When you find yourself stressed ask yourself one question:' . How about that stress?. Evolutionary Basis. Meet Hans . Selye. , . Father of Stress Research…. Medical . researcher in Montreal . Studied hormonal . changes in rats . Late . 1930s, he realized that the rats he was studying were responding not merely to his . Video. Cary woke up this morning with a vague sense of dread. Now, sitting at her desk at school, she has butterflies in her stomach and her palms are sweaty. Today is oral report day, and Cary is next. She is nervous about speaking in front of classmates.. Stress IS a Part of Life. Some Stress is unavoidable. Some Stress IS avoidable. How do our bodies respond to Stress?. Window of Tolerance. How do You know when you are feeling stress?. The Stress Response. Prominence on a particular syllable. What makes the prominence?. It’s language dependent. What makes the prominence?. It’s language dependent. It can be a mixture of. Amplitude. Length. Pitch. What makes the prominence?. Stress can be caused by both positive and negative external factors, such as falling in love or taking an exam.. Some things people commonly worry about are:. Having enough time or meeting deadlines. L. Bijayalakshmi Devi. Associate Professor. Stress is the emotional and physical strain caused by our response to pressure from the outside world.”. A state of psychological tension or strain.. Defined as perturbation of the body's homeostasis. This demand on the mind body occurs when it tries to cope with incessant changes in life. . Why does the ringing of an alarm clock cause you to experience . stress. ?. Stress. is a response of your body and mind to threatening or challenging events in your life.. An event or situation that causes stress is called a .