Explore
Upload

DocSlides is a free service to upload presentations and documents.

Upload Now
Download Presentation
PPT-Improving my sleep

PPT-Improving my sleep

Author : pamella-moone | Published Date : 2016-03-31

Ben Finn benfinncom The problem Too long to get to sleep Waking during night Getting up late Tired during day The plan Find factors that can improve sleep Medical

amp sleep light time sleep amp time light quality bed factors evening early exercise relaxation morning hot sleepio statistical noise ben

Presentation Embed Code

Download Presentation

Download Presentation The PPT/PDF document "Improving my sleep" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.

Improving my sleep: Transcript

Show More

Related Contents

compounded by poor sleep hygiene and gen-eralised anxiety. General non-pharmacologi-cal
compounded by poor sleep hygiene and gen-eralised anxiety. General non-pharmacologi-cal
liane-varnes
SLEEP! Importance of Sleep
SLEEP! Importance of Sleep
alida-meadow
Sleep Hygiene Recommended amount of sleep is
Sleep Hygiene Recommended amount of sleep is
trish-goza
SLEEP EEG TODAY Mummy, I Can’t Sleep!
SLEEP EEG TODAY Mummy, I Can’t Sleep!
liane-varnes
SLEEP 101: A Sleep Specialist’s Guide to Better Sleep
SLEEP 101: A Sleep Specialist’s Guide to Better Sleep
tatyana-admore
Sleep Swetha Rao Why is sleep important?
Sleep Swetha Rao Why is sleep important?
aaron
Improving Prenatal Safe Sleep and Breastfeeding Education in the Outpatient Setting
Improving Prenatal Safe Sleep and Breastfeeding Education in the Outpatient Setting
lam
Module 23 Sleep Patterns and Sleep Theories
Module 23 Sleep Patterns and Sleep Theories
CuteAsACupcake
The role of sleep consultants in ensuring restful nights for your little ones
The role of sleep consultants in ensuring restful nights for your little ones
sleepyangels
Sleep Sleep Encourage your child to get the sleep they
Sleep Sleep Encourage your child to get the sleep they
delcy
Essential Oils for Improving Quality of Life in Children with Autism Spectrum Disorder
Essential Oils for Improving Quality of Life in Children with Autism Spectrum Disorder
pagi
WHAT IS IT ABOUT SLEEP? POPULATION RESEARCH ON SLEEP QUALITY AND SOCIAL DETERMINANTS
WHAT IS IT ABOUT SLEEP? POPULATION RESEARCH ON SLEEP QUALITY AND SOCIAL DETERMINANTS
hailey
Sleep Quality Populations Without Georgiana Adaptech Sleep Aging
Sleep Quality Populations Without Georgiana Adaptech Sleep Aging
brooks507

Copyright © 2025 DocSlides. All Rights Reserved