PDF-Z BOLEINO V KRIUVAJE ZA BOLNIKEMnogi obutijo bolei

STOPNJEVANJE ZAHTEVNOSTI VADBE Program vaj za kri30 izvajajte prva dva meseca 2 do 4krat na teden Zatem lahko skladno s svojimi zmo30nostmi zahtevnost vadbe stopnjujete

vaje 154 ite polo 154 vaje polo ite nogo kri bole pri izvedite med seriji odmori vaja sekundnimi vmesnimi

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