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PPT-Barbell Shoulder Shrugs By:

PPT-Barbell Shoulder Shrugs By:

Author : natalia-silvester | Published Date : 2018-10-29

JoNisha Dial amp Danyel Person The shoulder is one of the more complex joints of the body Comprised of 6 joints and more than 12 different muscles Primary shoulder

weight shoulder shoulder weight barbell shoulders traps shrugs dumbbells lift shrug perform controlled reduce reps high muscle

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