Video Images
Download Presentation

PDF-AnxietyBC HOW TO DO PROGRESSIV E MUSCLE RELAXATION Progressive Muscle Relaxation teaches PDF document

First you systematically tense particular muscle groups in your body such as your neck and s houlders Next you release the tension and notice how your muscles feel

Presentation Embed Code

Download Presentation

Download Presentation The PPT/PDF document "AnxietyBC HOW TO DO PROGRESSIV E MUSCLE ..." is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.

AnxietyBC HOW TO DO PROGRESSIV E MUSCLE RELAXATION Progressive Muscle Relaxation teaches: Transcript

Show More