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PPT-Home Learning For each of the three training zones name a sportsperson and explain why

PPT-Home Learning For each of the three training zones name a sportsperson and explain why

Author : murphy | Published Date : 2023-11-07

particular zone Exercise Intensity A4 Heart Rate Target ZonesTraining thresholds HR Max Borgs RPE Scale Define Heart Rate and where can you measure it Pulse Carotid

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Home Learning For each of the three training zones name a sportsperson and explain why: Transcript

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