PDF-Well Being: Do workouts have to be highintensity?(snipped from The Inq

Author : mitsue-stanley | Published Date : 2015-10-26

image httpmediaphillycomdesignimagespartnerIconInquirer2014jpg For some time the buzzword in fitness circles has been intensityHighintensity workouts conventional

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Well Being: Do workouts have to be highintensity?(snipped from The Inq: Transcript

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