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PDF-July 2011 • Volume 14 • Number 7 PDF document

BERRIES AT A GLANCE BERRIES 1 cup Calories Total fat g Carbs g Fiber g Sugar g Vitamin C mg Folate mcg Potassium mg Strawberries 53 05 13 3 8 98 40 254 Blueberries

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July 2011 • Volume 14 • Number 7: Transcript

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