PPT-Warm-Up – Straight Leg Bridge
Lie face up with your heels on a physioball hands palm down on the ground at your hips and your core tight Pull your toes to your knees and your shoulder blades
Download Presentation
"Warm-Up – Straight Leg Bridge" is the property of its rightful owner. Permission is granted to download and print materials on this website for personal, non-commercial use only, provided you retain all copyright notices. By downloading content from our website, you accept the terms of this agreement.
Presentation Transcript
Transcript not available.