Tips for Healthy Keyboard Usage

Presented by Nosheen Bashir httpwwwhealthycomputingcomofficesetupkeyboard Tip 1 Use a light touch when typing dont bang on the keyboard Try to use the minimum amount of force necessary to depress the keys The tendons from your fingers connect near your elbow so striking the keys too hard can lead to problems you might not associate with your keyboardfor example pain and inflammation in your elbows

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