PPT-1. CURL-UPS

Author : lindy-dunigan | Published Date : 2015-11-17

WITH HIGH 10S 2 JACKS FOR CARDIO 3 PLANK POSITION 4 HOT HAND PUSHDOWNSpushups 5 STEATED TOE TOUCHES 6 SEATED CROSS LEGGED GLUT CHALLENGE with partner 7 UP

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