PPT-Turbo Training

Author : liane-varnes | Published Date : 2016-08-01

Aerobic conditioning Borg Scale of perceived exertion Level 1 Im watching TV and eating bon bons Level 2 Im comfortable and could maintain this pace all day long

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"Turbo Training"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.