Aerobic conditioning Borg Scale of perceived exertion Level 1 Im watching TV and eating bon bons Level 2 Im comfortable and could maintain this pace all day long
Download Presentation The PPT/PDF document "Turbo Training" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.
Copyright © 2024 DocSlides. All Rights Reserved