PDF-General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines
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kittie-lecroy
Published 2014-12-03 | 6774 Views
Moderate activity 30 to 60 METs 35 to 7 kcalmin Vigorous activity Greater than 60 METs more than 7 kcalmin Walking at a moderate or brisk pace of 3 to 45 mph on
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