PDF-Dumbbell RDL is an exercise used to strengthen the ham

Author : kittie-lecroy | Published Date : 2015-06-05

The hamstr ings are isolated to maximize the work being placed on them Beginning Position Set feet at hip width and unlock the knees Arch the low back Pinch shoulder

Presentation Embed Code

Download Presentation

Download Presentation The PPT/PDF document "Dumbbell RDL is an exercise used to stre..." is the property of its rightful owner. Permission is granted to download and print the materials on this website for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.

Dumbbell RDL is an exercise used to strengthen the ham: Transcript


Download Document

Here is the link to download the presentation.
"Dumbbell RDL is an exercise used to strengthen the ham"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.

Related Documents