PDF-Standing with hands against wall, plant one foot forward and the oppos

Author : karlyn-bohler | Published Date : 2015-11-03

iceps forearm flexors and extensorsgrees as well rest forearm against wall or doorway and lean body forward while rotating it away from arm A See next page for picture terlocking

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Standing with hands against wall, plant one foot forward and the oppos: Transcript

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"Standing with hands against wall, plant one foot forward and the oppos"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.