PPT-Mindfulness What is Mindfulness?
Being present in every moment to have awareness of our thoughts feelings body and outside environment Acceptance Paying attention on purpose Nonjudgmental Mindfulness
Download Presentation
"Mindfulness What is Mindfulness?" is the property of its rightful owner. Permission is granted to download and print materials on this website for personal, non-commercial use only, provided you retain all copyright notices. By downloading content from our website, you accept the terms of this agreement.
Presentation Transcript
Transcript not available.