PDF-Builds strength and muscle.

Author : jane-oiler | Published Date : 2016-12-29

Uses barbells plates and the bench to take training to the next level Blasts all major muscle groups leaving muscles shaped and toned Puts your metabolism into overdrive

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"Builds strength and muscle."The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.

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