PDF-My Daily Food Plan GRAINS ounces Make half your grains whole Aim for at least ounces

Author : giovanna-bartolotta | Published Date : 2014-12-05

Find your balance between food and physical activity Be physically active for at least 150 minutes each week Know your limits on fats sugars and sodium Your allowance

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My Daily Food Plan GRAINS ounces Make half your grains whole Aim for at least ounces: Transcript

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