PPT-Handout #3 Meditation Meditation Myth

1 Meditation is Difficult This myth is rooted in the idea of meditation as an esoteric practice used only by certain people like saints gurus holy men etc Truth

practice meditation breathe pain meditation practice pain breathe myth tonglen truth simple mind breathing suffering time grief benefits quiet thoughts breath body

Presentation Embed Code

<iframe width="560" height="315" src="https://www.docslides.com/embed/676806" frameborder="0" allowfullscreen></iframe>

Download Presentation

Download Presentation The PPT/PDF document "Handout #3 Meditation Meditation Myth" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.