PDF-ABCs of Emotional Upsets and Disputing Irrational Beliefs
Author : ellena-manuel | Published Date : 2016-11-24
Rational Emotive Behavior Therapy REBT can contribute to our overall mental and emotional well being Also learning and using REBT can help us prevent everyday upsets
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ABCs of Emotional Upsets and Disputing Irrational Beliefs: Transcript
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