PDF-500m 1000m 2000m 5000m 6000m 10,000m 30 min. 60 min. 1:10 2:20 4:40 11 PDF document

CONCEPT2 INDOOR ROWER PACE CHARTAverage Your time will beYour distance will be Use this chart to predict your final time or distance for the workouts shown page

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Published on 2015-10-14

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