PPT-Leicester RC Circuits Warm Up
SO
davis
Published 2023-09-23 | 2144 Views
5 Minutes Get Ready 5 4 3 2 1 Squat 30 Sec Change to Tricep Dip Tricep Dip 30 Sec Change to Squat Jump Squat Jump 30 Sec Change to Lunges Lunge 30 Sec Change to
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