PPT-Overcoming Procrastination: Why Wait?

Academic Advising Center AAC Workshop Series Procrastination What Why Identify Take Action Procrastination What Voluntary delay starting on an important task Intention is to complete task. Centre Room 10 - 2584 250 - 960 - 6367 www.unbc.ca/asc Procrastination and Motivation Procrastination happens to many university students, usually a s a result of boredom, intimidation , or feeling Exodus 8:1-15. 3. 4. The hideousness of the frogs. In the bed chamber. In the bed. In the houses of the servants. On the people. In your ovens. In their kneading bowls. 5. 6. Procrastination. Pharaoh said TOMORROW. What it is, why it happens and how to overcome it. Material Adapted from Piers Steel book and blog: The Procrastination Equation. Procrastination. “One of the general weaknesses, which, in spite of the instruction of moralists, and the . and Affect. PSY504. Spring term, 2011. April . 20, . 2011. Class Notes. Please hand in topic paper. Course project presentations are . Monday: Cameron, . Juelaila. /Mike W. . Tuesday: . Dovan. , Adam . How often do you put off something you SHOULD be doing and wait until much, much later to try to get it done?. How often to you WISH you had not put that task off until later?. So why can’t you seem to stop procrastinating?. The . History . of Tattoos. By Basil K-V. Inspiration/backstory. Goals. Write a paper. Gain insight on an interesting historical topic. Get better at time management. Process (images). Process (paper). The . logic of procrastination. Lisa M. Zarick & Robert Stonebraker. Present . by Haofeng Jia. Who Procrastinates?. If procrastination ever lowered . quality of papers and . projects. If it ever resulted in lower . Yair . Levy, Ph.D.. Graduate . School of Computer and Information . Sciences . Michelle M. . Ramim. , Ph.D.. Huizenga School of Business and Entrepreneurship . “Procrastination . is the art of keeping up with yesterday. After Foreclosure do we take Control?. When you were in Foreclosure, who was in control of your life ? . How important is it for you to be in control of your life now ?. What is the key “ingredient” in taking control of your life ?. University Counseling Center. Study Skills . Seminar. Memorial Hall, First Floor. University Counseling Center (UCC). Memorial Hall 102. Hours: . M, T, W, . Th. 8:00 a.m.-5:00 p.m.. Friday 8:00 a.m.-4:30 p.m.. Brendan M. Caputo, M.S. Ed.. Molloy . College. P.A.. We’ve been procrastinating for ages!. Hesiod said not to “put your work off till tomorrow and the day after” (800 B.C. .). Latin verb . “. © Routledge/Taylor & Francis 2016. Agenda. Learning Objectives. Time Management vs. Procrastination. Time Management. Covey’s 4 Quadrants. Time Management Strategies. Procrastination. Causes of. Learning Outcomes. Time Management Self Assessment. Setting SMART Goals. Lifetick. Web App. Planning and predicting completion. Weekly Time Table and To-Do List. Assessment Schedule. Google Calendar. Procrastination, Academic Motivation and Coping Strategies . Sinem KAYA & . Caglar. KAYA. Academic. . Procrastination. Academic procrastination refers to the postponement of academic goals to the point where optimal performance becomes highly unlikely .