PDF-dynamic mobility

Author : calandra-battersby | Published Date : 2016-06-23

Reverse Lunge The will put more stress through the knee joint as the member is now stepping into and out of position Keep the core engaged throughout The lunge movement

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"dynamic mobility"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.