PDF-SHINKOKUSAISHIAIWAZA

1MaedakiuranageFront hug rear throw2Katasodeashitsurikomigoshi3Katasodeseoiotoshi4Kataerisodetsurikomigoshi5RyoashitomoenageTwo feet circle throw6Uchiashidoritaniotoshi7Sotomatase

ashi techniques sode judo techniques ashi judo sode hiza seoi kata single dori mata kibusu coach inman soto variations

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