PDF-Upper back thoracic spine stretchesSit on a chair and cross your arm

Author : anastasia | Published Date : 2022-10-27

Exercises to improve your posture Option 1 Cross your arms over the top of your head Lean to the left and hold and Option 2 Raise your right arm above your head

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Upper back thoracic spine stretchesSit on a chair and cross your arm: Transcript

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"Upper back thoracic spine stretchesSit on a chair and cross your arm"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.