PPT-General strength development

Author : alexa-scheidler | Published Date : 2018-03-10

complete 13 times per week This is a circuit training program to develop your muscular endurance and increase strength Complete exercises 1 through 6 After each

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"General strength development"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.

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