Lasting Victories on the Homefront Tools and Resources for Reintegration 2 Find your new normal with Military OneSource resources and tools The Plan My Deployment tool has information and resources to help service members and families postdeployment ID: 690785
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Slide1
Post-Deployment
Support:
Lasting Victories on the Homefront Slide2
Tools and Resources for Reintegration
2
Find your new normal with
Military OneSource resources and tools:
The
Plan My Deployment tool has information and resources to help service members and families post-deploymentThe Military OneSource website offers information, health and wellness resources and more for reintegrationExpert support is available 24/7 at no cost
www.MilitaryOneSource.mil • 800-342-9647Slide3
Resilience Tools and Products for Your
MilLife3
MoodHacker
Don’t let stress rule your life. This self-management tool helps
you track and improve your mood.
CoachHub
Personal online coaches help you manage stress and reach goals with online support.
Love Every Day
Rekindle the romance. Text messages encourage couples to connect in a fun and meaningful way.
Chill Drills
Reduce stress and improve resilience with simple exercises that lower your blood pressure.
www.MilitaryOneSource.mil • 800-342-9647Slide4
Plan My Deployment Is for Reintegration, Too
4
The Plan My Deployment tool has reintegration resources including:
Tasks and considerations for legal, financial, medical and administrative tasks to address upon your return
Access to confidential counseling
Articles with information to help service members get back into healthy routinesInformation about what to expect during the different phases of reintegrationwww.PlanMyDeployment.MilitaryOneSource.mil
www.MilitaryOneSource.mil • 800-342-9647Slide5
Handling Money Post-Homecoming
5Online resources and financial counselors offer information and support to help you:
Manage changes in pay and recalculate budgets
Return to employment (for members of
the guard and reserve)
Make the most of your eligibility for benefits like tuition assistance Get a handle on debt, mortgages, loans and more
www.MilitaryOneSource.mil • 800-342-9647Slide6
Reuniting on the Homefront
6Turn to Military OneSource for tips, info and guidance:
Know what to expect during reunion and the different stages of reintegration
Make home life adjustments, understand conflicting emotions
Get the most out of time off with travel discounts and on-base activities
Reconnect with each other using proven communication techniques
www.MilitaryOneSource.mil • 800-342-9647Slide7
Reunion Preparations for Military Families
7Set up your family for the new normal:
Get tools, info, articles and more to support children and reconnect after deployment
Prepare kids mentally and emotionally for reunion — and afterward
Learn how to manage expectations and recognize stress
Find ways to celebrate and spend quality family time together (without costing a fortune)
www.MilitaryOneSource.mil • 800-342-9647